This Week I'm Grateful for Friends.
Last night I went to a new friend's house. I baked a pineapple bunt cake with cream cheese frosting and they made lemon chicken with from-scratch dinner rolls, and we sat around the dinner table discussing me, my upbringing, and how exactly I came into their life. I didn't mention Anxiety, but after a few minutes talking, they said, "So, Anxiety. How bad is it for you?" I said it was pretty awful, to put things lightly. Not debilitating, but pervasive. "Anxiety happens when we try to influence that which is out of the sphere of our control," they said, and I agreed. Of course. That's very obvious. Except I suppose it isn't obvious, because when I feel anxious I never consider myself "trying" to do anything. My worries always center around what I might have done, what I should have done, what others will think of what I decided to do. But when I turn these worries over in my head, I see their underbelly: and this looks different; this loo...